Home
KAEM
Team push2extreme
Media
Blog
Spot
Contact
Terms of Use
More
May 26, 2015
|
Genis Pieterse
Day 4/5: 91.7km, everything you can imagine, heat, sun, sand, jebel, dunes, and everything else
“The only true wisdom lives far from mankind, out in the great loneliness, and can be reached only through suffering”
Igjugarjuk, Caribou Eskimo Shaman
Tent 172 getting rea...
February 27, 2014
With the Marathon des Sables (MdS) six weeks away, many of you are feeling the usual mixture of apprehension and excitement. Over the next few weeks I will post a number of short pointer articles to assist you on this wonderful journey.
There are some very important th...
The story of our 6633 Arctic Ultra Pulks
February 26, 2018
6633 Ultra Training: Week 1 (4 to 9 September 2017)
September 11, 2017
A Question of Time
June 13, 2017
6633 Arctic Ultra: Training Plan
The week where dreams grew wings (Karoo Koppie X-ing Event Report)
May 23, 2016
Marathon des Sables 2015 Post Race Report: The Perfect Storm Part 5
May 29, 2015
Marathon des Sables 2015 Post Race Report: The Perfect Storm Part 4
May 27, 2015
Marathon des Sables 2015 Post Race Report: The Perfect Storm Part 3
Marathon des Sables 2015 Post Race Report: The Perfect Storm Part 2
May 25, 2015
Marathon des Sables 2015 Post Race Report: The Perfect Storm Part 1
May 24, 2015
6633 Arctic Ultra
Acrophobia
Agoraphobia
Angela Chong
Arctic
Bassirou Bâ
Blood Glucose
Buffels Fontein Baard Olie
Citrusdal Cellers
Dion Leonard
Karoo
Klein Tafelberg 4x4
Kopie X-ing
L-Avenir Wine Estate
Michel Bach
Mick Ramayet
Mohammed Belemlih
Murraysburg
Namaqua
Native Sport
Nisha Harish
Nutrition
OVK
Oasis Water
Patrick Bauer
Philippa Fewins
Richard Hallikeri
Rory Coleman
Run-Walk
Running
Sand Storm
Sir Ranulph Fiennes
Steve Diederich
Sthil
Tanya Pieterse
Thierry Benderitter
Training
Ultraspire
Vivobarefoot
Walking
adventure
backpack
blindness
blister
body fat
body fat percentage
calorie
carbohydrate
cross-training
david harris
dehydration
desert
expedition
extreme
extreme marathon
fat
food
genis pieterse
hydration
injury
iv
iv therapy
kaem
kalahari augrabies
kalahari augrabies extreme marathon
leigh michelmore
marathon des sables
mds
mds 2014
mental conditioning
mojave
nutrition
omm
philip boardman
post race report
protein
push2extreme
race food
race pack weight
race-pack
racepack
racing
raidlight
tanya pieterse
ultra-endurance
ultra-light
vo2
weight
welcome