December 30, 2014

After analysing the 2013 MdS runner data I was somewhat alarmed at the high rate of injuries reported by runners. In August 2013, I noted that:


“From the research data it is clear that 77% (76.92%) of all finishers used cross-training in one form or the other as part o...

Please reload

Recent Posts

June 13, 2017

Please reload

Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic

© 2014 by push2extreme